WHAT WOULD BE DIFFERENT IF YOU KNEW YOU COULD CULTIVATE
PEACE AND FREEDOM IN YOUR LIFE
*RIGHT NOW*
REGARDLESS OF THE CIRCUMSTANCES?
Freedom Weekend is your opportunity to experience mindful improv first hand. Our intention is that every participant leave with tangible skills to claim freedom in their lives as they navigate change personally or professionally. We've identified the ability to:
* Forgive Readily *
&
* Handle Confrontation Productively *
as the two core skills that most immediately make a difference in the human ability to heal and choose freedom in the midst of any circumstance. At Freedom Weekend, we're providing practical skill building, as well as time for reflection, meditation and discussion to create a truly peaceful and healing environment.
* Forgive Readily *
&
* Handle Confrontation Productively *
as the two core skills that most immediately make a difference in the human ability to heal and choose freedom in the midst of any circumstance. At Freedom Weekend, we're providing practical skill building, as well as time for reflection, meditation and discussion to create a truly peaceful and healing environment.
If you're navigating a time of transition in life (especially with regards to professional identity or career path), let us share with you the content our clients have described as:
“utterly transformational,” “life changing” and
“the most fun I’ve had learning something important in a long time.”
“utterly transformational,” “life changing” and
“the most fun I’ve had learning something important in a long time.”
A RETREAT EXPERIENCE LIKE NO OTHER.
- 2 Mindful Improv Seminars (skill building in forgiveness and confrontation)
- Guided reflection and meditation
- Yoga for all skill levels
- Saturday morning Sunrise Hike with yoga at the summit of Montreat's beautiful Lookout trail (weather permitting)
- Individualized coaching for a professional situation or career transition you are working through (must book in advance - details for booking provided post-registration.)
- Meals and lodging included with ticket fee! *
* Saturday dinner is excluded as we encourage you to explore the wonderful food scene in nearby Black Mountain or Asheville.
About the venue: Montreat Conference Center is truly one of the most beautiful and healing places on Earth. Located in the heart of the Blue Ridge Mountains, and surrounded by 2,500 acres of protected wilderness, including 30-miles of hiking trails, Lake Susan and Robert Lake Park, Montreat Conference Center is home to world class mountain views and breathtaking natural beauty. This is truly a place for healing and reconnecting with yourself in total serenity. Montreat provides ample opportunity to both connect with others and reflect in solitude; this is a place where life-long transformation can take place.
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About mindful improv: Mindful improv is our unique blend of what is meaningful and delightful about improvised comedy along with the evidence-based practices of mindfulness. We deliver thoughtful content on the logistics of big, soul-centered topics like forgiveness, grief, release, relationship confrontation etc and then use various short-form improv exercises to practice using the specific mental muscles necessary for mastering those logistics. For example - improv is all about:
These same exact skills greatly enhance our ability to forgive, process our experiences and thrive as human beings. |
From our first ever Freedom Through Confrontation mindful improv workshop: a 1/2 day experience.
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